In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate there is 2.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate are listed below.

Water	8 g	8%
Energy (calorie)	415 kcal
Energy (joule)	1735 kJ
Protein	3.78 g	3.78%
Total lipid (fat)	11.95 g	11.95%
Ash	3 g	3%
Carbohydrate, by difference	73.01 g	73.01%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	37.81 g	37.81%
Calcium, Ca	943 mg	0.94%
Iron, Fe	0.85 mg
Sodium, Na	341 mg	0.34%
Vitamin C, total ascorbic acid	0.2 mg
Vitamin A, IU	51 IU
Fatty acids, total saturated	6.802 g	6.80%
Fatty acids, total trans	0.062 g	0.06%
Cholesterol	4 mg

Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate